If you pick up the phone systematically when it rings, if you leave your door constantly open, if you must say something to a person whom you cross, if you attend all the meetings simply because you are invited, if you read your mails as soon as they arrive,… you suffer from the neurologic "Environment Dependancy Syndrom"
Your brain's frontal lobe is weak. It fails to protect you from your environment. You tend to imitate, to use things just because they are available.
The treatment is to protect yourself from your environement: Switch on your phone voice recorder, close your door,...
